Renewing my mind. Closing my eyes...to the light...to the colors...to the heat. Breathing in. Breathing out. Remember, we have no control over when our last breath will be. Remove your tongue from the roof of your mouth. Unclench your jaw. The battle is not yours. It's already been won! LOWER YOUR SHOULDERS FROM YOUR EARS. Breathe...again...in and out...slowly. Hear your heart. What's in there? Is it kindness? It is patience. Renewing.
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See AllPausing as I read Imagine That by Manuel Luz. It's a must-read for Christian artists. We are made in His image. He is the Creator. Therefore, we are creators as well. In order to present my best work
I am a Certified MendingtheSoul.org Basic Support Group Facilitator. There is an epidemic of trauma and abuse affecting millions of people around the world. Together, we can bring healing from trauma
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